A birth doula provides continuous, non-medical support through labor and birth, offering evidence-based education, hands-on comfort measures, emotional support, and a calm steady presence throughout the process. A doula is not a medical provider and does not make decisions for you. A doula helps you understand your options, prepares you and your partner for what is ahead, and advocates for your wishes so you can focus on doing the most important work of your life.
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Birth Doula Bio
I’ve had two very different birth experiences, and both deeply shape the way I support families. In 2010, I gave birth to my oldest daughter in a birth center tub - an experience that was empowering and affirming in ways I still carry with me. In 2013, I gave birth to my youngest daughter at 32 weeks in a hospital. I experienced empowerment during that birth in ways I hadn’t anticipated, and I embraced it completely. She spent three weeks in the NICU and leaving her there each night remains one of the hardest things I’ve ever done.
Experiencing both ends of the birth spectrum has given me deep compassion for all birth paths and a strong respect for how
unpredictable and personal birth can be.
As a birth doula, my approach is simple: I meet you where you are and support you in getting where you want to be. I provide evidence-based education, help you navigate your options, offer hands-on comfort measures, advocate when needed, and hold space for your decisions - without judgment and without agenda.
It is an incredible honor to be invited into such an intimate, life-changing moment. I show up with compassion, experience, and a steady presence, grounded in the belief that there is no single “right” way to give birth - only what feels right for you. My role is to support you in feeling informed, heard, respected, and confident as you welcome your baby and step into parenthood.
Birth Doula Pricing
Foundation Package - $1,500
Foresight Package - $1,500
Flourish Package - $1,800
Full Circle Package - $2,500
See below for details on each package.
My packages are a great starting point, but every family is different, and I am always happy to build something that fits your specific situation.
*Equity and accessibility are important to me, and I believe expert doula care should be accessible to all families who truly need it. A limited number of sliding scale spots are available for families experiencing financial hardship. If cost is a genuine barrier to care for your family, I would love to have a conversation. Please reach out directly and we will figure something out together.
Foundational support for families experienced with birth or those who need accessible expert care.
Two virtual prenatal appointments to connect, review your birth preferences, and discuss comfort techniques to prepare for labor.
Continuous support during labor and birth, beginning virtually in early labor and transitioning to in-person when hands-on support is needed (closer to active labor), and up to two hours of immediate postpartum care.
One virtual postpartum visit to check in, process your birth experience, and answer early newborn and recovery questions.
Please note this package is entirely virtual (with the exception of birth) and is a great fit for families seeking flexible, last-minute support or a more accessible entry point into birth doula care.
$1,500
Flourishing support for families seeking extra preparation and hands-on guidance.
One (virtual or in-person) prenatal appointment to discuss your birth preferences, answer questions, and prepare for labor and postpartum.
One in-person prenatal visit to connect face-to-face, practice hands-on comfort techniques, and help you feel confident heading into your labor.
Continuous support during labor and birth, beginning virtually in early labor and transitioning to in-person when hands-on support is needed (closer to active labor), and up to two hours of immediate postpartum support.
One in-person postpartum visit to check in, process your birth experience, and answer early newborn and recovery questions.
$1,800
Full circle support for families who want support from the first contraction to the early days at home.
Two in-person prenatal visits to connect face-to-face, practice hands-on comfort techniques, discuss your birth preferences, and help you feel fully prepared and confident heading into labor.
One in-person partner coaching session to master preferred comfort techniques and discuss emotional support strategies.
Continuous support during labor and birth, beginning virtually in early labor and transitioning to in-person when hands-on support is needed (closer to active labor), and up to two hours of immediate postpartum support including lactation assistance.
One postpartum visit to check in, process your birth experience, and answer early newborn and recovery questions.
One 10 hour postpartum overnight shift dedicated to helping your family catch up on sleep after labor and birth.
$2,500
Wholehearted support for families welcoming their baby through a planned cesarean, from preparation to recovery.
One in-depth prenatal visit to walk through every detail of your planned cesarean, build a personalized postpartum healing and recovery plan, and practice relaxation techniques to help you feel calm and grounded heading into your surgery date.
In-person support on the day of your cesarean, from your arrival at the hospital through your time in the operating room and into recovery, with up to two hours of immediate postpartum support as you meet your baby for the first time.
$1,000
for details on how I can help at your planned cesarean click here.
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